6 ways to cope with going back to school:
- talk to a teacher, parent or carer
- get support from our message boards
- talk to Childline
- find how to be assertive so you can stand up for yourself
- use the Art box to draw a picture of how you feel and what you want to change.
- read our top tips for making friends.
STORMZY TALKING ABOUT HIS MENTAL HEALTH
GUIDED MEDITATION
MINDFULNESS ACTIVITIES
BREATHING EXERCISES
THE IMPORTANCE OF KINDNESS
KINDNESS - BY MRS BAILEY
WHY BE KIND?
STORY MRS COX
STORY MRS WALSHAM
MISS MOLLY’S SCHOOL OF KINDNESS - READ BY MISS WARD
STORY MRS SHAH
ZONES OF REGULATION
GROWTH MINDSET
ASKING FOR HELP
Well-being Stories
VIRTUAL LIBRARY – COURTESY OF PARKLANDS PRIMARY SCHOOL
